Yarrow Flower

Digestive Aid: Yarrow tea has been traditionally used to stimulate appetite, improve digestion, and alleviate gastrointestinal discomfort such as bloating, gas, and cramps.

Anti-inflammatory Properties: Yarrow contains anti-inflammatory compounds such as flavonoids and sesquiterpene lactones. Drinking yarrow tea may help reduce inflammation in the body, benefiting conditions such as arthritis and digestive disorders.

Wound Healing: Yarrow has been historically used topically to promote wound healing. It has hemostatic (stops bleeding) and antiseptic properties that can help disinfect wounds, reduce bleeding, and accelerate the healing process.

Immune Support: Yarrow tea is rich in antioxidants, which help strengthen the immune system and protect against oxidative stress. It may help the body defend against infections and support overall immune health.

Menstrual Health: Yarrow is considered emmenagogic, meaning it can stimulate menstrual flow and relieve menstrual cramps. It may help regulate irregular menstrual cycles and reduce symptoms of premenstrual syndrome (PMS).

Respiratory Health: Yarrow tea has expectorant properties that can help loosen mucus and phlegm, making it easier to expel from the respiratory tract. It may be beneficial for alleviating symptoms of colds, coughs, and bronchitis.

Urinary Tract Health: Yarrow has diuretic properties that can increase urine production and help flush out toxins from the urinary tract. It may also help reduce inflammation in the urinary system.

Anti-anxiety and Relaxation: Yarrow tea has mild sedative effects and may help promote relaxation and reduce anxiety. It can be calming to the nervous system, aiding in stress relief.

Skin Health: Yarrow tea or poultices have been used topically to soothe skin irritations, rashes, and insect bites. Its anti-inflammatory and antimicrobial properties may help alleviate itching and promote healing.

Cardiovascular Health: Yarrow has been used traditionally to support heart health. It may help regulate blood pressure and improve circulation, although more research is needed in this area.