Sabio

Digestive Aid: Sage tea has traditionally been used to support digestive health. It can help stimulate appetite, alleviate bloating, gas, and indigestion, and promote overall digestive function.

Anti-inflammatory Properties: Sage contains rosmarinic acid and other compounds that have anti-inflammatory effects. Drinking sage tea may help reduce inflammation in the body, which can benefit conditions such as arthritis and inflammatory bowel diseases.

Antioxidant Benefits: Sage tea is rich in antioxidants, including flavonoids, phenolic acids, and rosmarinic acid. These antioxidants help neutralize free radicals in the body, protecting cells from oxidative stress and reducing the risk of chronic diseases.

Cognitive Function: Some studies suggest that sage may have cognitive-enhancing properties. Drinking sage tea or inhaling its aroma may help improve memory, concentration, and mental alertness.

Supports Oral Health: Sage has natural antimicrobial and antibacterial properties that can help promote oral health. Drinking sage tea or using sage-infused mouthwash may help reduce bacteria that cause dental plaque and gum disease.

Menopausal Symptoms: Sage tea is sometimes used to alleviate symptoms associated with menopause, such as hot flashes and night sweats. It is believed to have estrogenic effects that may help balance hormone levels.

Immune Support: The antioxidants and antimicrobial properties of sage tea support immune function, helping the body defend against infections and maintain overall health.

Anti-diabetic Effects: Some research suggests that sage may help regulate blood sugar levels and improve insulin sensitivity, making it potentially beneficial for individuals with diabetes or at risk of developing diabetes.

Skin Health: Sage tea or sage extracts have been used topically to soothe skin irritations, reduce inflammation, and promote wound healing. It has antiseptic properties that may help prevent infections.

Hair and Scalp Health: Sage tea is sometimes used as a hair rinse to strengthen hair follicles, improve scalp health, and promote healthy hair growth.